Where to Get the Best Grass Fed Beef
There are those who see no distinguishing characteristics about meat from different cows. There is no truth in such a belief. The kind of food and breeding conditions shall matter in the kind of meat an animal produces, in terms of nutrient content and overall quality. There is, therefore, a difference between grass fed beef and grain fed beef.
Grass fed beef for one shall have much lower fat content than the grain fed type. It has been seen than grass-fed beef has about a third of the fat content found in grain fed beef. This therefore assures you of a lean cut that will have less calories. This is good for those who wish to observe certain diet parameters. There has been some concerns raised over this fat content and the general upwards trend of obesity cases, with links found to the consumption of grain-fed beef, among other factors.
You shall also appreciate the higher omega-3 content of grass-fed beef. It contains about 6 times that of the grain-fed beef. Your cells need omega-3 fatty acids to work well. It is also good for your heart, since you will have fewer instances of high blood pressure or an irregular heart. This also ensures your chances of a heart attack are less. Omega-3 is also needed in the brain. You will have less of an instance in acquiring depression, schizophrenia, ADD, or Alzheimer’s disease. It then reduces the chances of you getting cancer. You will have fewer instances of cancer growing or spreading in your body. It will then help you keep your weight when cancer gets to the later stages. There are studies that show if you have more of the omega-3 in your system, you will take chemotherapy intervention much better. When you consume grass-fed beef often, you will be better off. Cows raised in pasture shall have free access to grass. The green leaves in the grass and other vegetation is where the omega-3 forms freely. When the cows ingest them, they shall process it and end up with most of it intact. They shall also manage to get to the specific fatty acid called LNA. Grain fed cattle will not produce sufficient levels of LNA in their final product. The same goes for other types of omega-3 fatty acids, as well as their overall protein and mineral content.
You, therefore, need to consider being specific about the beef you consume. If you are located within this region, you only need to go online and search for things like grass fed beef texas, grass fed beef houston, grass fed beef dallas, or texas grass fed beef. You shall also view more info and helpful tips about the meat on this site. You will find some good offers on this page, as well as more info.